Why We Need Probiotics in Our Bodies

Nearly 75% of our immune system is located right in our digestive tracts and when the natural balance of the intestinal tract is upset the result is poor digestion, constipation, diarrhea, yeast infections, skin rashes and a host of other diseases. The immune system becomes weakened and even more serious disease can result over a long-term period. Probiotic bacteria are the natural way to keep your immune system functioning and working smoothly.

Now, thanks to science and a push for awareness of healthier dietary habits and lifestyles, probiotics are available for anyone whose idea of a healthy lifestyle is greasy fast food or thinks that fiber is something used to make particle board with.

Hassle-free Probiotics Supplements

Here are some of the types of probiotics on the market to help you make a move to a healthier internal environment.

Capsules. This is the most popular form of easy to swallow probiotics. These are the basic gel capsules with a form of concentrated probiotics enclose within a small, clear, digestible capsule.

Chewable tablets. This is pretty self-explanatory as the probiotics are made in a tasty chewable tablet. They are super easy to take and convenient.

Powder. Some folks might find it easier to try the freeze-dried powdered form of probiotics. All you have to do is add the powder to food. There's no taste or grittiness and this is an exceedingly easy way to get these needful little bacteria into your whole family's diet without any hassles.

As anyone can see, making probiotic supplements and probiotic foods part of your dietary lifestyle is an easy and painless way to help keep your body healthier and happier. Adding probiotic supplements to your diet will help alleviate chronic gas, indigestion, symptoms of IBS, Crohn's disease, and a host of other health issues. Do the research and find the best brands available so you can better supplement for your health.

Probiotic supplements are an easy, and in many cases, more favored way of getting and keeping your digestive tract happy and healthy. With the upswing in health awareness, many companies have found a rather lucrative niche by making probiotic supplements available in a variety of forms-everything from “pearls” to wafers and powders. With hundreds of brands on the market, finding a form that suits anyone is easy. However, with so many brands out there, it might be a bit more difficult to decide which brand is right for you. While some brands offer only one or two types of probiotics in the design of their product others offer several types of probiotics all in one easy to take capsule, “pearl”, powder, etc. Here are several brands that have the highest consumer rating in the field.

One of the most popular of these probiotic supplements is Align. Align puts back the good bacteria into your digestive system. One of these most beneficial bacterium is called Bifantis. Align offers this much needed bacterium into your system to help get your digestive tract back on track. Align has been a quite consistent top ten ranking product with consumers for performance and reliability often coming in at number 1 or 2 position in site polls.

Align Digestive Care Probiotic Supplement, 28 Count List Price: $31.40 Sale Price: $17.48

Enzymatic Therapy's acidophilus Pearls have also received a number 1 or 2 standing in site polls and consumer testing. The easy to use and swallow pearl form offers the strain of beneficial bacterium called acidophilus, the type usually found in yogurt. In this form the acidophilus Pearls deliver nearly a 1000% more intact flora to the intestines because the “pearl” container protects the beneficial bacteria against light, oxygen and lack of moisture--all of which will kill the bacterium. Enzymatic Therapy's unique method of delivery is the only supplement out of hundreds on the market to have much larger numbers of probiotic bacteria still left alive after going through testing to exposure to an environment similar to that of the stomach and the digestive acids.

Enzymatic Therapy Acidophilus Pearls (90 Capsules) List Price: $37.49 Sale Price: $15.00

Garden of Life Primal Defense Ultra Ultimate Probiotics Formula is another high ranking consumer favorite for helping keep your internal equipment in fine working order. Garden of Life makes their easy to swallow capsules with 13 types of beneficial probiotic bacteria including soil-based probiotics called homeostatic soil organisms, HSOs for short. Promotes healthy intestinal comfort and function. Vegetarian friendly as there is no dairy or animal products used; nor any artificial colors, flavors or fillers.

Garden of Life Primal Defense Ultra Ultimate Probiotics Formula, 90 VCaps List Price: $51.45 Sale Price: $22.88

Jarro-Dophilus EPS has gotten good reviews from consumers for helping to restore their intestinal and immune system health after many years of wasted hours spent in doctors offices and hundreds of dollars wasted on prescription meds that have nasty side effects. Jarro-Dopholis' enhanced probiotic system delivers a higher potency of no less than 4.4 Billion organisms per capsule. No refrigeration required, however some consumers preferred to keep refrigerated in order to keep safe from any exposure to heat.

Culturelle boasts a clinically proven probiotic called Lactobacillus GG, that is designed just to help the good bacteria to adhere to the lining of your digestive tract to keep every thing moving along smoothly. Culturelle is a natural probiotic supplement that is in an easy to swallow capsule. Lactobacillus GG helps good bacteria cling to the intestinal walls, where they can grow and thrive to continue to promote proper digestive function and help eliminate gas, bloating and discomfort caused by too much stress, improper diet, and other things that upset the balance of the flora of your intestines. Culturelle will help to boost your immune system and reduce bowel and stomach discomfort--including diarrhea and constipation.

Culturelle W/lactobacillus GG, 30-Count Package List Price: $19.99 Sale Price: $11.49

Phillips' is a name that has been a trusted brand in households for nearly a century with Phillips' Milk of Magnesia. Now you can go a step further and use Phillips' Colon Health Probiotic Supplements to help keep your guts working as smooth as well-oiled machine. Phillips' Colon Health Probiotic Supplement replenishes the good bacteria to help promote good overall digestive health while boosting your immune system to ward off bad bacteria and other causes of disease. By taking Phillips' Colon Health supplements in their easy to swallow capsules you help to eliminate or reduce painful bouts of gas, cramping, bloating, diarrhea, and other intestinal issues. Safe to give children as young as 3 years of age and no refrigeration is required.

Phillips' Colon Health Probiotic Capsules, 30-Count Bottle List Price: $16.99 Sale Price: $9.99

Natrol offers their unique BioBeads Probiotic Acidophilus in 30, 60, or 90 bead packs. Natrol also guarantees that each of their easy to swallow beads contains one billion live acidophilus cultures. This means that your body's natural immune defenses are getting a big boost while your intestinal tract is kept in fine working order. Natrol's unique bead design is triple layered to make sure most of the live cultures make it into your digestive tract intact and still kicking. As the 3 layers break down in turns as the bead processes through the digestive system till finally when the bead reaches the colon the live cultures are released into the colon itself to help maintain a happy and healthy environment.

Natrol BioBeads Probiotic Acidophilus Complex, Dietary Supplement, Beads, Value Size , 90 beads List Price: $36.67 Sale Price: $16.19

As one can see, there a numerous types and brands of probiotic supplements available out there on the market. The aforementioned few are but just some of the top selling brands as listed in consumer market tests. Try on or try several to see which ones may work best for you.